US/EST: 25 Jan 2021 20:23

Event 179272: Other - 2nd Chance ME Low and few other

1 post, 2 voices


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Lussyneol1812
Lussyneol1812 19 points
1 post
status: 7-2 offsuit
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14 days ago

https://www.youtube.com/watch?v=7lWLt6iXycE
To create an at-home circuit, first choose three to four cardio exercises like jumping jacks, jogging in place, step-ups, mountain climbers, burpees, and jumping rope. Then choose three strength training exercises like pushups, planks, abdominal crunches, tricep dips, wall sits, lunges, and squats.